Avera (Pindi kura)

 Avera (pindi kura)

Pindi kura is know as natural antibiotics it cure’s many problems like as kidneys stone diseases , urine bladder infection, kidneys filtering system it is also used for many liver problems and it is used curing  diabetes also like as insulin resistance as used for sugar leaves.control system and also used lungs infection also it is alsmost find in village areas now days it is not cultivated it is natural grown soils and it doesn’t required any whether it is natural food not only one there are many benefits.It is research by university of Colombo  in Srilanka 2012 year. sultan qaboos university Oman  2012 .you eat this food you will be healthy  

Ingredients 

Pindi kura 2 cup

Onions chopped 1cup

Greens chilli’s 15

Oil 3tbsp

Salt 1tbsp

Ginger Garlic paste

Turmeric powder 1tsp

Method 

Take a pan and keep it on a medium flame add oil into pan heat it .

Add chopped onions into pan fry it upto pinkish colour

Now wash the green chilli’s and salt add into mixer and bland it into paste

Now add green chilli paste into pan  fry properly , add turmeric powder and ginger garlic paste fry to properly.

Now Pindi kura into pan mix well and cover it with lid and slow the flame and cook it upto 5 to 10 mins 

After 10 mins take the lid and mix it well and serve it in a bowl

Pindi kura is ready 

:)